Best of Bergen 2015
by Bergen health&life Magazine
Small Group Training Classes
New Client Special!
3 Months of Equipment Classes
Choose up to 2 classes per day
7 days a week
Sign up now!
REGISTER TODAY FOR YOUR INTRO SESSION!
Open 7 Days
135 semi-private sessions (classes) a month.
is a unique fitness system that combines strength and cardio training, as well as ballet bar, indoor cycling and personal training -- our Pilates Classes
and personal training programs
can be customized for athletes, back wellness, back pain, pregnancy or weight loss.
IM=X stands for Integrated Movement Xercize. It's an elite fitness formula that marries the muscle toning and lengthening benefits of pilates with strength and cardio training to increase flexibility, endurance and muscle tone, while strengthening the spine and abdominal core.
Discover the Benefits of Membership!
||Enjoy any 2 of our semi-private sessions / Small Group Traing per day all month long with unlimited class choices our small group training inclues IM=X Pilates Reformer, Mat, Tower, Ballet Bar, TRX and Cardio. Our Xercizer (reformer) sessions are available at a wide variety of times to accommodate your needs.
Note: Check with your local studio for details.
||Reach your goals quickly with our Advanced Certified Personal Trainers. Enroll in our Private Training Membership and receive the attention you need plus unlimited classes.
||Enjoy a wide variety of proprietary pilates class formats. With over 50 specialized workouts, there is something for everyone from the athlete to the newbie.