Englewood, NJ

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Welcome to your fitness home

a place where you can breathe, stretch, play, flex, jump, develop, reflect and be accepted for who you are with coaches who understand what you are becoming.

IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates concepts and practices to reflect the newest research on fitness, cardiovascular training and spine stabilization; and thus is truly the next evolution of pilates fitness workouts.

Englewood

155 North Dean Street
Englewood, NJ 07631

(201) 431-9069

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Reach your goals with an IM=X® Personal Trainer

One-on-one sessions are customized to meet your needs and goals, provide accountability and motivation, and to ensure superior results. Get the benefits of working with a certified IM=X professional who cares!

Englewood Instructors

Steven is an advanced Certified IM=X® Pilates Reformer Instructor, TRX Certified and Personal Trainer. Steven began his personal trainer apprenticeship at the age of 20 through the IFBB, mentored by founder Joe Weider who set Steven up to operate his own gym. Steven also trained his clients using his own Free Weight Suspension System utilizing a stairway, 3 chairs and a wide grip chin up bar, emphasizing that stretching the muscles throughout each exercise (dynamic stretching) gets the best results...long, lean muscle. Steven has been using this workout for the past 30 years bringing onsite training to numerous organizations and individuals including police officers and firefighters throughout Orange County, NY and Christian Life Center, West Milford, NJ. This lifelong passion of helping others with physical fitness has taken on a new dimension since Steven was introduced to Pilates in 2012. “I was amazed with all that it covered...core strengthening throughout, dynamic stretching, high intensity intervals (the most effective way to strengthen your heart and burn fat), all incorporated into a full body workout...accomplished in one hour! The results I see here at IM=X® speak for itself...increased strength, flexibility and improved muscle tone on new members within 4-6 weeks! The Pilates Reformer is the best system out there to attain a well-balanced body, I recommend it to everyone."

IM=X® Introductory Specials (New Clients Only)
Introductory Private Session – $99
6 Week Trial Membership $329
3 Month Trial Membership – $629

IM=X® Semi-Private Memberships
Unlimited Xercizer / Reformer Sessions – Up to 2 Classes Per Day / 28 Classes per Month
12 Month Unlimited – $255 per month or PIF $2850
6 Month Unlimited – $279 per month or PIF $1500
3 Month Unlimited – $299 per month or PIF $830
Monthly Unlimited – $309 per month

IM=X® Semi-Private Limited Membership
Xercizer / Reformer Sessions – Up to 2 Classes a Week / 8 Classes per Month
12 Month Limited – $189 per month
6 Month Limited – $209 per month

IM=X® Semi-Private Packages
Single Drop In IM=X® Reformer Session – $45
10 Session Package – $365
20 Session Package – $625
40 Session Package – $1095

IM=X® Private Training Packages
Get the attention and results you want!
Single Session – $105
5 Sessions Package – $475
10 Sessions Package – $900
20 Sessions Package – $1700

IM=X® Duet Training Packages
Train with a Friend!
Single Session – $178 ($89 Per Person)
5 Sessions – $850 ($425 Per Person)
10 Sessions – $1550 ($775 Per Person)
20 Sessions – $2800 ($1400 Per Person)

IM=X® Elite Membership
Ask about our Elite Memberships which give you the attention you need along with unlimited classes!

IM=X® Gift Cards

Please do not arrive more than 5 minutes before class or stay after class inside the studio.
The reformers in the studio have been rearranged to allow for a safe distance between clients.
Clients who check in at the kiosk, please wipe it down after use with the provided disinfecting wipes. Alternatively, the instructor can check you in.
Please do not store items in the common area. Instead please walk directly to the furthest Xercizer that is open. Please store shoes and any personal belonging under your Xercizer for the duration of class. After class finishes, please exit the studio immediately.
Clients will enter through the main door and exit through the back door by the towers when class is complete.
Masks: It is required throughout class, for the safety and protection of yourself and others.
Personal supplies: You are welcome to bring your own mat or towel, ring, handles and foot-loops, gloves and/or socks as an added precaution.
We have foot-loops and handles for personal purchase if you prefer not to use ours.
Grip socks are always required during classes.
All equipment must be cleaned after use, including hand and foot handles. Please wipe down everything you use. Please wipe down the reformer before you begin your class as well as an extra precaution.
RSVP is required for all classes.
Late Arrivals – If you arrive more than 5 minutes late for class you will not be allowed to participate.
We ask that you adhere to our cancellation policy. If something comes up and you aren’t able to attend a session, please be extra diligent in cancelling your reservation to allow other participants to take your spot during this time of limited capacity.
If you have been in contact with someone who is ill or tested positive for COVID-19 or are caring for someone who is ill, please do not attend class.
If you have cold or allergy symptoms, are coughing or not feeling well please do not come to class.
If you have been exposed to COVID 19, please quarantine at home for 14 days.
You will have to sign a new liability waiver concerning COVID before attending your first class back.

Thank you for your cooperation to help keep our community safe and healthy. Please let us know if you have any questions and thank you for being a valued member of IM=X Pilates!

Stepping the intensity up a notch, IM=X® incorporates cardio and strength-training elements for optimal sculpting success…utilizing pelvic and ribcage stabilization techniques…plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney.”

- PilatesStyle Magazine

Here is one equation that will keep you fit! The benefits of an IM=X® workout have been discovered by many pro athletes, including members of the New York Mets …IM=X® offers a cross-conditioning system focusing on muscle efficiency through posture and core endurance. The comprehensive program includes resistance training, plyometrics and innovative formats…IM=X® brings intensity and efficiency to functional-strength and flexibility training.”

- Physical Magazine

I recently found a method of training that uses aspects of pilates but is geared towards the non-dancer…This method is called IM=X® which stands for Integrated Movement Xercize. Based on pilates, IM=X® puts more emphasis on strength…If you do the exercises consistently, with proper form, you will see and feel the difference!”

- Women’s Fitness

Integrated Movement Xercize (IM=X®). It’s loosely based on pilates — a muscle toning and flexibility program –but IM=X® is a formula that packs more of a strength-training punch. IM=X® pioneer Elyse McNergney leads exercisers through a series of toning and stretching moves on a sturdier version of the pilates reformer (The Xercizer) …You’ll gladly groan through the 30-60 minutes of body shaping.”

-Fitness Magazine

I had a fitness epiphany in a class called IM=X®. Created by Elyse McNergney, M.Ed., M.A., IM=X® stands for Integrated Movement Xercize…Each repetition demanded extreme concentration. My legs shook because despite all my training, they didn’t recognize – and couldn’t handle – the new movements…I broke a sweat and was thrilled to feel the lower part of my abs burn…The IM=X® class passed my fitness test: I was sore and sweaty. But, more than that, the next morning my run seemed a little boring in comparison.”

-Shape Magazine

You need strong core muscles, front and back, to keep your spine elongated and healthy says Jeffrey Goldstein, M.D., a spine surgeon at the Hospital for Joint Diseases…so we asked Elyse McNergney, founder of IM=X® to design a back-focused workout exclusively for SELF…In two weeks, you’ll have better posture and more powerful muscles. But don’t stop there! Within four weeks, you’re bound to look great in any bare-back style, because a strong back is a sexy back — and that feels good all over.”

- Self Magazine

Built to withstand heavy usage, the Xercizer, is an updated version of the original reformer that features an extra-durable, industrial design. This innovative piece offers a variety of resistance levels that accommodate a wide range of users, and allows individuals to perform, among other things, abdominal and bicep curls, back and triceps extensions, and leg presses. The Xercizer is supported by the company’s IM=X® Program, a turn-key Pilates package designed specifically for fitness facilities.”

- Fitness Industry Technology